Why Therapy Is Actually Physics

Two bodies are attracted to each other. The distances between them create a dynamic of connection and relating. The same is true of emotions, of parts of the self (a concept from Schema Therapy), and of people within a relationship.

Those who have taken a journey with me know this terminology — in order to create change, you need to understand that the movement must be generated within yourself. The other bodies are not in your control. This is how we create movement in the world — from inner movement and from the free choice that inner movement makes possible. Relationships between bodies — physics.